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This Week’s Grip Challenge: Plate Curl for Reps
Hello DIESELS! If you go to a website and it talks about Grip Training and how there are only three forms of Grip, you might want to go somewhere else for your information. The Wrist is extremely...
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Pinch Block Curl – New NAGS Event
This year at the NAGS Championship, the annual championship for North American Grip Sport, there will be a new event introduced, the Pinch Block Curl. This event is a hybrid event, meaning it will test...
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